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Kalos Training Options

calisthenics & body weight exercise

Practicing Yoga

Virtual Coaching

A modern solution for the modern “kalos” being, tune in weekly calls and video sessions with Coach Sean to plan, execute, and learn your way to your ideal “kalos” form.

Kalos Coach

Take your development to your “kalos: form through being coached by Coach Sean. With over a decade of athletic experience, practice, and coaching he delivers focused energy sessions that will help propel you to your “kalos” form.

Fitness Group

Community Training

“If you want to go fast, go alone. If you want to go far, go together”. African Proverb

 

This option is for teams, clubs, friend groups, and even corporate organization. Coach Sean provides well thought out group plans to help save time and money while providing results.

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